Health insurance costs are out of control. We're all painfully aware of this inflationary spiral. Monthly premiums are through the roof. Co-payments keep going up and up. Out-of-pocket expenses are so high we often wonder what we're saving by purchasing health insurance at all.
Every family has been hit hard by these financial burdens. If you're self-employed, your health insurance premiums for adequate individual coverage are close to $1000 per month. These bills are too high for many small business owners, so they opt for catastrophic coverage. These policies still cost $4000 to $5000 per year. If you encounter medical problems, you have to pay up to $5000 or more in out-of-pocket expenses.
What solutions, if any, are available to U.S. citizens? The Federal government may or may not address our crumbling health care system in the next presidential administration. Individuals and families need to take steps on their own to ensure better health. Improved health and well-being always translate into reduced health care costs.1,2
Health-affirming lifestyle choices make a real difference in both short-term and long-term well-being. Old habits may need to be broken. New habits may need to be nurtured. The outcomes will be better health and increased savings by reducing health care expenditures.
Nutrition and fitness are often the primary categories needing improvement. Obesity, high blood pressure and heart disease, and diabetes are a few of the main culprits raising our national health insurance costs. Each of these can be positively impacted by achieving a better diet and engaging in regular exercise.
Stopping smoking. Reducing alcohol consumption. Replacing soda with water. Cutting-down on snacks. Cutting-down on processed carbohydrates - white bread and white rice. Reducing portion size. Taking all these action steps, progressively and over time, will improve your overall state of health.3
Be in it for the long haul. Change doesn't happen overnight - it's a process. We're talking about a lifetime of good health supported by good habits.
Chiropractic health care is an important part of the process of restoring well-being and reducing health care costs. Regular chiropractic visits help a person stay active and are a key component in returning to fitness. Chiropractic treatment helps to improve flexibility, balance, and stability, increasing your ability to exercise and making it more fun.
Use your chiropractor as a resource as you work on improving your health. Your chiropractor will have many valuable recommendations regarding healthful nutrition and healthful exercise, and will be glad to offer guidance and support in your journey to good health.
1Fronstin P: Health promotion and disease prevention: a look at demand management programs. EBRI Issue Brief 177:1-14, 1996
2Parks KM, Steelman LA: Organizational wellness programs: a meta-analysis. J Occup Health Psychol 13(1):58-68, 2008
3Pearce PZ: Exercise is medicine. Curr Sports Med Rep 7(3):171-175, 2008
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Do I need to have a “problem” or an “issue” to get started with care?
No. Usually a symptom is the last phase of tissue injury - stiffness and mild discomfort or occasional pain that “comes and goes” are some early indicators. As a neurologically based chiropractic office, we focus on proactive health measures and thorough exams so we detect problem areas before symptoms arise.
How long will my first appointment be?
Your first visit will last about 60 minutes.
Insurance or No Insurance?
We are in-network with most major insurance providers. Unsure if chiropractic care is covered by your insurance? Bring in a copy of your ID and insurance card and our team will do a complimentary benefits check for you!
No insurance? No problem! We serve many individuals and families that do not have insurance or that have non-traditional health share plans. For any out of network plans or health share plans, our team will supply you with a detailed superbill.
No matter if you have insurance, or not, you will always be informed of any cost prior to receiving a service.
What is included in my first visit?
The first visit will give us an opportunity to connect with you, listen to your concerns, and discuss goals for your health. We will conduct a thorough consultation to gather information on your past and current experiences that have contributed to where you are now. You will also receive a thorough palpation and postural examination to help our doctors assess how your spine and nervous system are functioning. If recommended by the doctors, chiropractic postural x-rays will be taken as well.
Do you take x-rays?
Yes. At Vita Chiropractic, we have an on-site digital x-ray suite for your convenience and cost effectiveness. Most practice members, if not pregnant, will receive x-rays as part of our examination process.
What happens next?
Getting scheduled for your initial examination is just the first step towards your road to optimal health. After you submit your appointment request, you will receive a call from our team within 24 hours on business days. Once your appointment date and time are confirmed with a call from our team, you will be instructed to complete new patient forms prior to your visit. Those forms will take approximately 15 minutes to complete and can be found on our website. If at any time a scheduling conflict arises, please give us a call so we can make accommodations to reschedule your first visit.
How is treatment structured?
Each practice member undergoes a thorough health history consultation on their first visit to assess their specific chiropractic needs and health goals. This thorough visit allows our doctors to create a specific care plan for each individual who comes through our doors. Our focus is to help patients reach their health goals and serve their bigger purpose. Our doctors tailor care plans for corrective results, not just temporary change!
